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These events focus on the importance of physical, social, financial and mental health. Each "Lunch & Learn" event (45 min - 1 hour) will focus on a specific topic, e.g.:
- Emotional Support App - What? How? Who? When?
- Strategic Self-care
- HOD Burn out - Signs and Prevention
- Active listening for onboard and ashore
- Beyond the Panic - Toolkit for Panic Attacks
- Create Balance in your everyday Eating and Nutrition
Price: £350 per session (up to 25 crew)
Delivery: online