Mental Health First Aid - Two-Day Course

This comprehensive two-day course equips participants with the practical skills to recognise and respond to a variety of mental health challenges. By utilising the Mental Health First Aid action plan, you’ll gain the confidence needed to support someone in a mental health crisis. Additionally, participants will receive valuable resources to assist others and learn how to maintain their own well-being while fulfilling their responsibilities as a crew member and onboard Mental Health First Aider.
 

The course is delivered either online or in person, in four concise and focused sessions combining presentations, group discussions and hands-on workshop activities. Each session is designed to build your knowledge and capability around the Mental Health First Aid action plan.

Upon completion of the course, you will receive:

• A certificate of attendance to say you are a Mental Health First Aider
• A manual to refer to whenever you need it
• A quick reference card for the Mental Health First Aid action plan
• A workbook including a helpful toolkit to support your own mental health